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DENTIST GUIDE TO DENTAL HEALTH

It is not known for sure why the human body produces saliva, but it is considered being one of the most important parts of our dental health. Saliva needs to take part in cleaning off food particles that are stuck to our teeth and around the gums. The saliva also prevents plaque from building up on teeth by destroying bacteria that can lead to tooth decay.

Maintaining good oral hygiene habits will help promote good dental health, which includes brushing your teeth at least twice a day, using floss or an interdental brush regularly, and making sure that your dentist conducts regular check-ups.

I used to have issues with my teeth. I had plaque buildup, cavities, loose teeth, and yellowing. My dentist told me it would be in my best interest to brush twice a day and floss once a day.

How to brush your teeth:

1. Always use an approved ADA toothbrush

2. Brush at least two minutes each time 

3. Use the correct technique called the Bass technique

4. Brush for five strokes in areas where there are gaps between teeth or gum tissue has receded away from the tooth line - brush these areas for three strokes on one side of the mouth before switching over to three strokes on the other side of the mouth.

5. Your teeth are your most important asset. They say an attractive smile is the best way to make someone feel at ease. For you to keep your teeth healthy, find good dental practice and schedule regular visits with them.

6. If you notice any of these signs, don't wait to get help. A toothache is a dental emergency and should be treated. Signs of a toothache can include:

a. Dull pain in the teeth or jaw that doesn't go away

b. Increased pain when chewing

c. A change in facial appearance with an increasing feeling of tightness in the jaws and perioral area

d. Pain when opening your mouth wide or looking up

Conclusion

It is important to take the steps necessary to maintain dental hygiene. Brush twice a day and floss once a night or morning. Use an ADA-approved toothbrush, brush for at least two minutes, brush for five strokes in areas with plaque buildup or receding gums, and schedule regular visits with your dentist. Look out for signs of pain that are increased while chewing or opening your mouth wide or looking up because this may mean you have a toothache and should get medical attention.

 For best dentist in Brampton, visit CaplashDental

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