Skip to main content

How to put your dental problems away!

Ever heard of the saying “You are what you eat?” The truth is, this motto also applies to your oral health and teeth. To keep your oral problems away, you must follow a healthy diet, along with a good dental regimen and regular visits to your Brampton dentists. Here are a few ways to live a life free of any major oral issues:

Follow a healthy nighttime regime:

It is important to follow a strict nighttime oral care regime. This is because if you neglect your teeth at night, you may undo all your efforts of taking care of your teeth during the day. To start with, brush and floss your teeth at night before bed, and avoid binge eating.

Avoid the worse foods

Sticky foods such as, gummy candies, taffy, and caramel tend to cling to your teeth, producing harmful bacteria. Avoiding any kind of sticky foods will help you keep the bacteria down, and secure your teeth. If you have a sweet tooth, be sure to floss and brush soon after you consume a treat. Also, be careful with foods such as, hard candies, popcorn kernels that may break your tooth if you bite on them too hard.

Plaque

Plaque is your biggest enemy when battling for a set of healthy teeth. When you consume foods that are rich in carbohydrates, such as, breads, sugar, soda, pastas, and the like, the ingredients help bacteria multiply and release acids that may be harmful to the enamel of your teeth. However, if you floss and brush regularly, and rinse your mouth with a fluoride mouthwash, you can rest assured that you will have no plaque attacking your teeth.

Fight gum disease

Gingivitis occurs when the plaque below your gum line turns into tartar. When left untreated, gingivitis may develop into periodontitis — the biggest cause of tooth loss in people. Swollen, red, tender gums, after flossing or brushing, are an early warning sign of gingivitis. Following good oral hygiene is the best way to prevent gingivitis.

Filling:

If the plaque is successful in breaching the defense system of the tooth enamel and produces cavities, a filling is needed to re-create a protective surface. Dentist in Brampton makes use of a drill to get rid of the weakened enamel and substitutes it with an amalgam, gold or composite filling. The procedure is performed under local anesthesia.

With age, our tooth enamel starts to get dull and discolored. Avoiding substances that may stain our teeth (tea, coffee, tobacco products, red wine, and the like) can help in preventing stains. A teeth whitening toothpaste can also be used to add extra brightening boost. However, if brushing alone does not remove stains, there are several professional and in-home teeth-whitening options that are available.

Comments

Popular posts from this blog

Dental Fluorosis

We all wait for our child’s first tooth to come out. It is considered a milestone and securing those little pearls should be at the very top of your priority list. But what if the safety step you took for preventing cavities leads to your child’s teeth getting stained? This is the dental health dilemma of fluoride. What is Fluoride and why is it used? Fluoride assists in securing a child’s teeth from cavities and reversing early stages of decay. One of the main sources of this compound is drinking tap water. Apart from this, adults and children have fluoride options in toothpaste, dental care products, mouthwash, and office treatments. However, the problem begins, when fluoride is used excessively, particularly by children younger than eight. Too much of this compound during early childhood, when the child’s permanent teeth are forming underneath the gums, can lead to dental fluorosis, discoloration of the teeth. But, once the child’s permanent teeth have erupted, fluoride does not...

Things you should know before considering teeth whitening

Before considering any of the Brampton teeth whitening methods, it is extremely important to understand how they actually work. Making an informed decision about a whitening treatment can ensure the best results along with safety of your teeth. However, with so many options available today, in-office to over-the-counter, it is challenging to decide what will suit you the best. Professional in-office teeth whitening: An in-office whitening treatment is performed in a controlled set up under the supervision of experts. It uses high concentration of Carbamide Peroxide or Hydrogen Peroxide. The method works well for someone who is looking for optimum results quickly, since effects are visible in less than an hour. Even though it is considered expensive, the results achieved may make it worthwhile. Here is what to expect during an in-office whitening treatment: The dentist starts by polishing the teeth to eliminate plaque on the surface. The mouth is isolated ...

Finding the right Family Dentist

It’s not as hard as it seems to find a family dentist. One simply needs to look for the right things and keep a few things in mind to find a suitable family dentist in Brampton . The first and foremost thing to see when you’re looking for a family dentist is the experience and reputation of the dentist and his credentials. You’d want to make sure that the dentist is qualified and uses the latest technology for treating the patients.   Second thing that you should keep in mind is to always check how clean the area in and around the clinic or room is, whether cleanliness and hygiene are their top most priority to ensure the health of their patients, can be observed by their maintenance of best hygiene standards.    To ensure that your family’s oral and dental problems are well taken care of, the family dentist should be available 24*7. When you ask the dentist about any dental issue, he/she should be able to answer your questions adequately and comprehensi...